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Dried Peach
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The nutrition facts of "Dried Peach" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 239 |
| Total Fat: | 0.5 grams |
| Cholesterol: | 0 milligrams |
| Total Carbohydrates: | 57.7 grams |
| Dietary Fiber: | 6.9 grams |
| Sugars: | 51.2 grams |
| Protein: | 2.6 grams |
| Calcium: | 73 milligrams |
| Iron: | 1.9 milligrams |
| Vitamin A: | 4533 IU |
| Vitamin C: | 5.3 milligrams |
| Vitamin D: | 0 IU |
| Vitamin E: | 2.4 milligrams |
| Potassium: | 407 milligrams |
| Magnesium: | 24 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Dried peaches are generally not recommended for people with diabetes due their high sugar content. |
| Children: | Dried peaches can be a healthy snack for children in moderation. |
| Overweight Individuals: | Dried peaches are not recommended for overweight individuals due to their high calorie content. |
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