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Food Nutrition Facts
Query asked by users might not always be phrased in the clearest way.
Chicken
Accepted Answer
The nutrition facts of "Chicken" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 239 |
| Total Fat: | 15 grams |
| Cholesterol: | 73 milligrams |
| Total Carbohydrates: | 0 grams |
| Dietary Fiber: | 0 grams |
| Sugars: | 0 grams |
| Protein: | 26 grams |
| Calcium: | 10 milligrams |
| Iron: | 1.5 milligrams |
| Vitamin A: | 37 micrograms |
| Vitamin C: | 0 milligrams |
| Vitamin D: | 0 micrograms |
| Vitamin E: | 0.1 milligrams |
| Potassium: | 228 milligrams |
| Magnesium: | 25 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Chicken is a good source of protein and low in carbohydrates, making it a good choice for people with diabetes. |
| Children: | Chicken is a good source of protein for children, and it is also a good source of iron, which is important for growth and development. |
| Overweight Individuals: | Chicken is a low-calorie, high-protein food, making it a good choice for people who are trying to lose weight. |
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