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Chicken Karahi
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The nutrition facts of "Chicken Karahi" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 391 |
| Total Fat: | 18 grams |
| Cholesterol: | 124 milligrams |
| Total Carbohydrates: | 15 grams |
| Dietary Fiber: | 1 gram |
| Sugars: | 2 grams |
| Protein: | 35 grams |
| Calcium: | 120 milligrams |
| Iron: | 5 milligrams |
| Vitamin A: | 1,000 IU |
| Vitamin C: | 10 milligrams |
| Vitamin D: | 0 IU |
| Vitamin E: | 3 milligrams |
| Potassium: | 260 milligrams |
| Magnesium: | 20 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Chicken Karahi is not recommended for diabetes patients as it is high in carbohydrates. |
| Children: | Chicken Karahi can be given to children in moderation as it is a good source of protein. |
| Overweight Individuals: | Chicken Karahi should be consumed in moderation by overweight individuals as it is high in fat. |
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