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Query asked by users might not always be phrased in the clearest way.
Wheat Cake
Accepted Answer
The nutrition facts of "Wheat Cake" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 280 |
| Total Fat: | 5 grams |
| Cholesterol: | 0 milligrams |
| Total Carbohydrates: | 55 grams |
| Dietary Fiber: | 5 grams |
| Sugars: | 10 grams |
| Protein: | 10 grams |
| Calcium: | 50 milligrams |
| Iron: | 2 milligrams |
| Vitamin A: | 100 IU |
| Vitamin C: | 0 milligrams |
| Vitamin D: | 0 IU |
| Vitamin E: | 1 milligram |
| Potassium: | 150 milligrams |
| Magnesium: | 50 milligrams |
Wheat Cake is a kind of food, specifically it is a grain-based food product.
Here are some conscious recommendations for consuming Wheat Cake based on the provided nutritional information:
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Wheat cakes can be a good source of fiber, which helps regulate blood sugar levels. However, it is important to consume them in moderation and choose whole-wheat varieties for a higher fiber content. |
| Children: | Wheat cakes can be a good source of energy and nutrients for children. However, it is important to ensure that they are not consumed excessively and that they are part of a balanced diet. |
| Overweight Individuals: | Wheat cakes can be a part of a weight management plan, but it is important to choose healthier options such as whole-wheat cakes and to consume them in moderation. |
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