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Query asked by users might not always be phrased in the clearest way.
Water
Accepted Answer
The nutrition facts of "Water" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 0 |
| Total Fat: | 0 grams |
| Cholesterol: | 0 milligrams |
| Total Carbohydrates: | 0 grams |
| Dietary Fiber: | 0 grams |
| Sugars: | 0 grams |
| Protein: | 0 grams |
| Calcium: | 0 milligrams |
| Iron: | 0 milligrams |
| Vitamin A: | 0 International Units |
| Vitamin C: | 0 milligrams |
| Vitamin D: | 0 International Units |
| Vitamin E: | 0 milligrams |
| Potassium: | 0 milligrams |
| Magnesium: | 0 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Water is recommended for people with diabetes as it can help regulate blood sugar levels and prevent dehydration. |
| Children: | Water is essential for children's growth and development. It helps keep them hydrated and can help prevent constipation. |
| Overweight Individuals: | Water can help overweight individuals feel fuller and eat less food. It can also help boost metabolism and burn calories. |
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