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Query asked by users might not always be phrased in the clearest way.
Honey
Accepted Answer
| Nutrition Fact | Amount |
|---|---|
The nutrition facts of "Honey" per 100 grams |
|
| Calories: | 304 |
| Total Fat: | 0g |
| Cholesterol: | 0mg |
| Total Carbohydrates: | 82.4g |
| Dietary Fiber: | 0g |
| Sugars: | 82g |
| Protein: | 0.3g |
| Calcium: | 6mg |
| Iron: | 0.4mg |
| Vitamin A: | 0IU |
| Vitamin C: | 0mg |
| Vitamin D: | 0IU |
| Vitamin E: | 0.1mg |
| Potassium: | 52mg |
| Magnesium: | 2mg |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Honey is high in sugar, so it should be consumed in moderation by people with diabetes. |
| Children: | Honey should not be given to children under one year old, as it may cause botulism. |
| Overweight Individuals: | Honey is high in calories, so it should be consumed in moderation by people who are overweight or trying to lose weight. |
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